An Intake is required prior to signing up for any class including batterers intervention and anger management classes for domestic violence. Schedule intake below.
An Intake is required prior to signing up for any class including batterers intervention and anger management classes for domestic violence. Schedule intake below.
Coping Skills and Strategies to Reduce Stress and Improve Overall Wellness
Help for Anxiety (pdf)
DownloadAssertiveness Skill (pdf)
DownloadDifficult Conversation Worksheet (pdf)
DownloadFinding Meaning (doc)
DownloadSleep Problems (pdf)
DownloadMindfulness (doc)
DownloadSelf-Esteem-03-15 (pdf)
DownloadTIPS for Managing Stress - Mindfulness (doc)
DownloadUSING GROUNDING TO DETACH FROM EMOTIONAL PAIN (doc)
DownloadChallenging Anxious Thoughts (pdf)
DownloadCoping Skills for Anxiety (pdf)
DownloadCountering Anxiety Thoughts (pdf)
DownloadCycle of Anxiety (pdf)
DownloadAction for Happiness (pdf)
DownloadImproving Self-Esteem Accepting Yourself (pdf)
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Your link for your class will now be in the receipt you recieve when you sign up. SAVE YOUR RECEIPT. If you have any problems, Please text us at 877-677-2463 or email us at: healthyrelationshipsnow@gmail.com If you have already signed up, we have a record of that and will send you a link to your class.